When you think of a tennis getaway, what comes to mind? Drills, match play, maybe some sun and socializing. But what if your next tennis retreat didn’t just improve your backhand—but actually helped you perform better, live healthier, and feel younger?
it’s time to experience a new kind of getaway where performance, recovery, and longevity meet on the court. Welcome to the Cliff Drysdale Tennis Wellness Retreats, the ultimate tennis and wellness experience available this fall and winter at two stunning locations. Hosted at The Ritz‑Carlton Bacara, Santa Barbara and Omni Amelia Island Resort & Spa, these retreats combine elite-level tennis instruction with cutting-edge wellness practices—all under the guidance of Dr. Mark Kovacs, a world-renowned human performance expert.
Why Tennis and Wellness Belong Together
For years, tennis enthusiasts have turned to clinics and camps to fine-tune their technique and strategy. But what about training your body and mind for longevity, resilience, and peak health?
The Cliff Drysdale Tennis Wellness Retreats go far beyond forehands and footwork. These science-backed tennis wellness weekends bring together movement, nutrition, recovery, and mindset, empowering you to elevate not just your game, but your entire lifestyle. In partnership with Dr. Mark Kovacs, PhD, FACSM, CSCS, a high‑performance physiologist with decades of experience working with elite athletes, executives, and wellness innovators, these retreats go well beyond typical court time. According to Dr. Kovacs, “This is not just a tennis camp ‑ it’s a retreat where science‑backed training, luxury recovery, and wellness practices help you live/play at your best and extend your health, performance and longevity.”
Upcoming Tennis Wellness Retreats – 2025 Dates & Locations
The Ritz‑Carlton Bacara, Santa Barbara, CA
Dates: October 31-November 2, 2025
Book here: experiencecdt.com/ritz-carlton-santa-barbara-wellness-camp
Set on the cliffs of California’s central coast, this property offers a dramatic setting for transformation. From panoramic courts to luxury spa treatments and happy hours with insights from the pro tour, this retreat delivers on every front.
Omni Amelia Island Resort & Spa, Florida
Dates: December 12-14, 2025
Book here: experiencecdt.com/amelia-wellness-camp
This beachfront oasis blends top-tier tennis facilities with oceanfront serenity. This camp features daily tennis clinics, guided recovery, ocean yoga, expert talks with Dr. Kovacs, and nourishing cuisine.
Inside the Experience
Each weekend blends tennis, wellness, and education into an experience that nourishes both the body and the mind. Sample itineraries include:
– On-Court Programming
- Daily drills and match play with CDT’s certified pros
- Strategy sessions and high-level coaching in small groups
- Performance-based sessions informed by Dr. Kovacs’ work with elite athletes
– Wellness & Recovery
- Stretch, mobility, and breathwork classes to support joint and muscle health
- Spa and recovery treatments available onsite
- Sunrise yoga and movement to align body and mind
– Educational Workshops
Durability:
In this headline session, Dr. Kovacs will share the pillars of sustained performance—from movement and mindset to nutrition and tech-based recovery / wearables. You’ll learn practical, science-backed strategies to extend your healthspan, not just your lifespan, as well as the role of movement, recovery, mindset, nutrition, and connection in sustaining energy, focus, and resilience.
Lunch & Learns & Happy Hours
Dive into the latest science of nutrition, hydration, and supplementation while enjoying curated meals and beverages with fellow participants. You’ll get a chance to ask questions, get insights and hear some behind the scenes stories from working with the best athletes in the world.
More Than a Weekend: The Cliff Drysdale Tennis Difference
For over 50 years, Cliff Drysdale Tennis has been the leader in resort-based tennis experiences. From luxury camps and adult tennis vacations to private instruction, junior academies, and club management, CDT offers programs for players at every stage of their journey.
With locations nationwide and a focus on both excellence and experience, Cliff Drysdale Tennis is the go-to name for players looking to combine great tennis with unforgettable travel.
Learn more: https://www.experiencecdt.com/
